Idaho-compliant personal chef model: 100% of prep and cooking happens in your kitchen. You provide the groceries — Ron provides the expertise.
Simple Process
How It Works
Book & Deposit
Request your session below. Send a $50 deposit via Venmo @RonaldRRasmussen to hold your slot.
Get Your Shopping List
Ron sends a customized grocery list 48 hours before your session. You shop, or use Instacart/delivery.
Ron Shows Up
Ron arrives at your home, sets up in your kitchen, and handles 100% of the prep, cooking, and portioning.
Meals Ready to Go
Walk away with labeled, portioned meals with full macro breakdowns. Your week is done.
Pricing
Choose Your Session
Chef fee only — you provide the groceries. Ron sends a detailed shopping list 48 hours before your session. Expect to budget $30–40 per person you're prepping for in groceries.
Starter Session
8–10 Meals · 1–2 People
+ Groceries: ~$60–80
$30–40/person in groceries
- Ron comes to your kitchen
- Full prep, cook & portion
- Macro breakdown for each meal
- Custom shopping list sent in advance
- Containers labeled & ready to go
Family Session
15–18 Meals · Family of 4
+ Groceries: ~$120–160
$30–40/person in groceries
- Ron comes to your kitchen
- Full prep, cook & portion
- Macro breakdown for each meal
- Custom shopping list sent in advance
- Containers labeled & ready to go
- Meal plan consultation included
Full Week Prep
20–25 Meals · Large Family / Athletes
+ Groceries: ~$180–240
$30–40/person in groceries
- Ron comes to your kitchen
- Full prep, cook & portion
- Macro breakdown for each meal
- Custom shopping list sent in advance
- Containers labeled & ready to go
- Meal plan consultation included
- Priority scheduling
$50 Deposit Holds Your Slot
Send via Venmo @RonaldRRasmussen after submitting your booking request. Remaining balance due day of session. Deposit is refundable with 48-hour notice.
Get Started
Book Your Session
Ron will confirm availability within 24 hours. A $50 Venmo deposit locks in your date.